Stamina X Power Tower with Vertical Knee Raise

When you're ready to get serious about your workout, sculpt and strengthen your entire body with the Stamina X Power Tower. This one piece of equipment provides multiple workout stations to give you an intense, yet safe workout. A great way to get strong without weights, the Stamina X Power Tower targets your chest, abs, back, and arms through various exercises, including push-ups, pull-ups, sit-ups, chin-ups with multiple grip positions, tricep dips, and vertical knee raises. From Stamina Products, Inc.

As always, please consult your personal physician before beginning any diet or exercise program.

Take a realistic approach: If you work consistently and follow the program, you maximize your results.